Slimfast & Grilled Chicken Diet

March 23rd, 2009 at 10:40 am . Posted in My Life .

notfail

Friday night I dragged Tyler along with me to Blockbuster to get my hands on Twilight and poor hubby was the only guy in line. He felt better when he saw some guys secretly waiting in their cars until midnight. We stayed up and watched the movie… of course the book is always better!

Saturday we went hiking and it was almost 90 degrees! I was already on my 3rd water bottle in 20 minutes. At one point I felt dizzy so we stopped for a bit until I was ready to go again. We both enjoyed ourselves and I think we’ll be hiking more often now.

I tried waking up early this morning to go work out and I woke up at 5AM with a bad headache. This week I am back on the Slimfast diet for lunch only. Dinner will be either grilled chicken salad or grilled chicken with veggies every night this week. I will be going to the gym every day this week after work starting today. Amy told me I need to cut back on my Diet Coke addiction. I’ve agreed I’ll cut back on my daily intake to 2-3 a day this week.  We’ll see how I do this week.

Credit of Image

There are 7 comments to this post.
Megan said... Mar 23, 2009 @ 1:27 pm

answer the question posted in your picture! don’t just eat the same thing all week long. that will make you want to crave for different food, and you’ll end up binging on something sweet. cook two meals over the weekend then rotate between those two dishes throughout the week. that’s what I’m doing now. :)

steph anne said... Mar 23, 2009 @ 1:53 pm

If I knew I could not fail then I’d be skinny.

I know that but I want to try this for this week and see what the outcome is. I’ve done this 3 summers ago and it worked.

sara said... Mar 23, 2009 @ 8:10 pm

Yeah, I agree that variety in your food is good too. You can do chicken every night, sure, but like brown rice (the kind that cooks for at least 20 minutes, not the instant one — bad) with some spices for additional flavor, steamed veggies ( I just bought some tonight haha ), and so on.

Also.. how many diet coke did you use to drink.. I’m scared to know :P

Richard said... Mar 23, 2009 @ 8:28 pm

That’s an interesting question…I don’t want to think about the answer, but thanks a lot! :)

katie b said... Mar 24, 2009 @ 12:50 pm

hahaha i was thinking the same thing, sara… how many did u drink before?? YOU DIETCOKAHOLIC

steph anne said... Mar 24, 2009 @ 12:57 pm

About 5-6 cans a day. :P

steph anne said... Mar 24, 2009 @ 12:57 pm

About 5-6 cans a day.

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