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	<title>Comments on: How I Ballooned Up</title>
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	<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/</link>
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		<title>By: wishcake</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1965</link>
		<dc:creator>wishcake</dc:creator>
		<pubDate>Sat, 16 Jan 2010 19:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1965</guid>
		<description>Believe me, we are definitely all here to cheer you on! You&#039;re right, though - one of the toughest things is figuring out how to make fitness an actual routine that doesn&#039;t stop after we&#039;ve reach our goals. I think that&#039;s my biggest issue, too...especially because I have NEVER been a sporty person. AT ALL. 

When I was down to my goal weight last year, it was an amazing feeling. Not just body-wise, but just feeling-healthy-wise. Of course, slowly I started getting back into old habits and didn&#039;t exercise at all (well, here and there, I guess) and ate a lot more. Bleh.

I&#039;m sure you will figure out what works for you - no matter what, you are absolutely stunning and a huge inspiration to me. Here&#039;s to a lovely 2010! Woohoo!</description>
		<content:encoded><![CDATA[<p>Believe me, we are definitely all here to cheer you on! You&#8217;re right, though &#8211; one of the toughest things is figuring out how to make fitness an actual routine that doesn&#8217;t stop after we&#8217;ve reach our goals. I think that&#8217;s my biggest issue, too&#8230;especially because I have NEVER been a sporty person. AT ALL. </p>
<p>When I was down to my goal weight last year, it was an amazing feeling. Not just body-wise, but just feeling-healthy-wise. Of course, slowly I started getting back into old habits and didn&#8217;t exercise at all (well, here and there, I guess) and ate a lot more. Bleh.</p>
<p>I&#8217;m sure you will figure out what works for you &#8211; no matter what, you are absolutely stunning and a huge inspiration to me. Here&#8217;s to a lovely 2010! Woohoo!</p>
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		<title>By: Erin</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1907</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 04 Jan 2010 17:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1907</guid>
		<description>Girl, you look great! I know what you mean, though. As we get older, it&#039;s harder &amp; harder to stay fit! I need to lose this baby weight! Ugh... here&#039;s to getting fit in 2010.</description>
		<content:encoded><![CDATA[<p>Girl, you look great! I know what you mean, though. As we get older, it&#8217;s harder &amp; harder to stay fit! I need to lose this baby weight! Ugh&#8230; here&#8217;s to getting fit in 2010.</p>
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		<title>By: shan</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1899</link>
		<dc:creator>shan</dc:creator>
		<pubDate>Sun, 03 Jan 2010 17:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1899</guid>
		<description>oh girl i KNOW what you&#039;re talking about- i&#039;ve always struggled with my weight. after my sophomore year of college i lost a ton of weight and got down to 160 (the lowest i had been in a LONG time). when i got married i weighed 170 and now...well...after 2 1/2 years of marriage and not being as active and watching it i&#039;ve gained 30+!  my goal this year is to get healthy and to be able to run comfortably again! lets motivate each other! :)</description>
		<content:encoded><![CDATA[<p>oh girl i KNOW what you&#8217;re talking about- i&#8217;ve always struggled with my weight. after my sophomore year of college i lost a ton of weight and got down to 160 (the lowest i had been in a LONG time). when i got married i weighed 170 and now&#8230;well&#8230;after 2 1/2 years of marriage and not being as active and watching it i&#8217;ve gained 30+!  my goal this year is to get healthy and to be able to run comfortably again! lets motivate each other! :)</p>
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		<title>By: somer</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1890</link>
		<dc:creator>somer</dc:creator>
		<pubDate>Sat, 02 Jan 2010 04:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1890</guid>
		<description>love this post! you definitely can do it! you&#039;re motivated about alot of things so this task should be easy! :)
cheers and have a wonderful first day of 2010 &lt;3 xoxo</description>
		<content:encoded><![CDATA[<p>love this post! you definitely can do it! you&#8217;re motivated about alot of things so this task should be easy! :)<br />
cheers and have a wonderful first day of 2010 &lt;3 xoxo</p>
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		<title>By: Kathleen</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1889</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Fri, 01 Jan 2010 17:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1889</guid>
		<description>How is the Biggest Loser game for Wii? I&#039;ve been thinking about getting it; is it worth it?</description>
		<content:encoded><![CDATA[<p>How is the Biggest Loser game for Wii? I&#8217;ve been thinking about getting it; is it worth it?</p>
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		<title>By: Emily</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1888</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 01 Jan 2010 17:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1888</guid>
		<description>I was very active in high school with volleyball and track and like you, once college came, I had the same mentality you did.

I&#039;m starting a program with a friend of mine so we can do it together.  I&#039;ll be looking forward to reading your progress!</description>
		<content:encoded><![CDATA[<p>I was very active in high school with volleyball and track and like you, once college came, I had the same mentality you did.</p>
<p>I&#8217;m starting a program with a friend of mine so we can do it together.  I&#8217;ll be looking forward to reading your progress!</p>
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		<title>By: Suburban Sweetheart</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1887</link>
		<dc:creator>Suburban Sweetheart</dc:creator>
		<pubDate>Thu, 31 Dec 2009 21:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1887</guid>
		<description>Love this post. I feel this way, too - how did I get here? And how can I stop? It&#039;s time. Good luck to you, and thanks for being an inspiration. Hope 2010 is the year for BOTH of us!</description>
		<content:encoded><![CDATA[<p>Love this post. I feel this way, too &#8211; how did I get here? And how can I stop? It&#8217;s time. Good luck to you, and thanks for being an inspiration. Hope 2010 is the year for BOTH of us!</p>
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		<title>By: Amy --- Just A Titch</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1886</link>
		<dc:creator>Amy --- Just A Titch</dc:creator>
		<pubDate>Thu, 31 Dec 2009 19:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1886</guid>
		<description>I&#039;ll SO be cheering you on during this---I&#039;m in the same boat.  We can definitely have happy endings!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll SO be cheering you on during this&#8212;I&#8217;m in the same boat.  We can definitely have happy endings!</p>
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		<title>By: Allison Blass</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1885</link>
		<dc:creator>Allison Blass</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1885</guid>
		<description>I gained a ton of weight in the last couple of years too, living on my own and eating out so much. It happens to the best of us! I went from being &quot;big&quot; to being &quot;fat&quot; and so now I&#039;m working on losing weight this year too. We can do it! 

Cheers,
Allison</description>
		<content:encoded><![CDATA[<p>I gained a ton of weight in the last couple of years too, living on my own and eating out so much. It happens to the best of us! I went from being &#8220;big&#8221; to being &#8220;fat&#8221; and so now I&#8217;m working on losing weight this year too. We can do it! </p>
<p>Cheers,<br />
Allison</p>
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		<title>By: Connie Q</title>
		<link>http://luxechandelier.com/2009/12/how-i-ballooned-up/comment-page-1/#comment-1884</link>
		<dc:creator>Connie Q</dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://luxechandelier.com/?p=1787#comment-1884</guid>
		<description>You are a brave, smart, beautiful woman...and you CAN do this!  I have lived a yo-yo weight
struggle for most of my life...and seem to respond to health issues rather than appearance
issues better.  For example, my cholesterol is too high...and my doctor said it&#039;s either lose the
weight, or go on medication that may have some side effects!  So, since last September I&#039;ve 
been eating differently, no dairy, wheat, sugar, less animal products like butter, eggs, beef...
and I&#039;ve lost about 30 pounds.  Well, until about a week ago!  I baked cookies and made 
candies for holiday gift-giving.  And, of course the temptation was TOO great!  Now, it&#039;s time
to re-focus.  Exercise is also so important to making me feel better.  I try to walk for 30-60
minutes everyday in our neighborhood...and we have some killer hills around here! My doctor
says getting my heart rate up really will help get my cholesterol down.  You inspire me to push
myself to keep with my goals!  Thank you!  We can all do this together!</description>
		<content:encoded><![CDATA[<p>You are a brave, smart, beautiful woman&#8230;and you CAN do this!  I have lived a yo-yo weight<br />
struggle for most of my life&#8230;and seem to respond to health issues rather than appearance<br />
issues better.  For example, my cholesterol is too high&#8230;and my doctor said it&#8217;s either lose the<br />
weight, or go on medication that may have some side effects!  So, since last September I&#8217;ve<br />
been eating differently, no dairy, wheat, sugar, less animal products like butter, eggs, beef&#8230;<br />
and I&#8217;ve lost about 30 pounds.  Well, until about a week ago!  I baked cookies and made<br />
candies for holiday gift-giving.  And, of course the temptation was TOO great!  Now, it&#8217;s time<br />
to re-focus.  Exercise is also so important to making me feel better.  I try to walk for 30-60<br />
minutes everyday in our neighborhood&#8230;and we have some killer hills around here! My doctor<br />
says getting my heart rate up really will help get my cholesterol down.  You inspire me to push<br />
myself to keep with my goals!  Thank you!  We can all do this together!</p>
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